Blueberry Cottage Cheese Protein Bake: A Tasty Boost!
A delicious and nutritious protein-packed bake featuring blueberries and cottage cheese, perfect for a healthy snack or breakfast.Biological Sciences
Author: mbarek Bassou
Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes
Yield: 8 servings 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Vegetarian
Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 2 cups fresh blueberries
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the cottage cheese, oats, honey, eggs, vanilla extract, baking powder, cinnamon, and salt.
- Gently fold in the blueberries.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the top is golden and a toothpick comes out clean.
- Let it cool for a few minutes before slicing and serving.
Notes
- Can be stored in the refrigerator for up to 5 days.
- Great served warm or cold.
- Feel free to substitute other fruits if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 40mg
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