Crustless Mushroom & Cheddar Quiche That’s Pure Comfort Food

Prep Time: 10minutes mins

Cook Time: 35minutes mins

Cooling Time: 5minutes mins

Total Time: 50minutes mins

Servings: 4 slices

Course: Baking

Cuisine: Comfort Food

Calories: 250

Ingredients

For the Filling

2 cups Fresh mushrooms Adds a delicate earthiness and depth of flavor to the quiche.
1 cup Shredded cheddar cheese Offers a rich, gooey texture that melts beautifully in the bake.
4 large Eggs The binding agents that create a fluffy, custard-like consistency.
1/2 cup Cream or milk Choose cream for a richer taste or milk for a lighter option.
2 tablespoons Green onion Provides a fresh, oniony crunch that brightens the dish.

For Seasoning

2 tablespoons Butter Used for sautéing the mushrooms, imparting a delicious, rich flavor.
1 teaspoon Salt Enhances all the flavors and balances the creaminess.
1 teaspoon Paprika Adds a subtle smokiness and a pop of color to every bite.
1/2 teaspoon Pepper Offers a mild kick that complements the other ingredients perfectly.

Method

Preparation Steps

Preheat the oven to 180°C (350°F).
Melt the butter in a skillet over medium heat. Once melted, add the sliced mushrooms, sautéing until they become golden and fragrant, about 5-7 minutes.
Whisk together the eggs, cream, salt, paprika, and pepper in a large mixing bowl. Mix until fully combined for a delightful, fluffy filling.
Incorporate the sautéed mushrooms, shredded cheddar cheese, and chopped green onion into the egg mixture. Stir gently until everything is well-distributed and coated.
Pour the mixture into a greased baking dish.
Bake in the preheated oven for 30–35 minutes, or until the quiche is set and the top is beautifully golden brown.
Cool for about 5 minutes before serving.

Nutrition

Serving: 1slice
Calories: 250kcal
Carbohydrates: 5g
Protein: 15g
Fat: 20g
Saturated Fat: 10g
Monounsaturated Fat: 7g
Cholesterol: 200mg
Sodium: 400mg
Potassium: 220mg
Sugar: 1g
Vitamin A: 500IU
Vitamin C: 1mg
Calcium: 200mg
Iron: 1mg