Enjoy a light and satisfying Cottage Cheese & Spinach Crustless Quiche, perfect for brunch.
Prep Time: 10minutes mins
Cook Time: 35minutes mins
Cooling Time: 5minutes mins
Total Time: 50minutes mins
Servings: 6 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients
For the Quiche
- 2 cups cottage cheese lower in fat and calories
- 2 cups fresh spinach or frozen spinach
- 4 large eggs bind the ingredients
- 1 cup grated Parmesan cheese substitute with any cheese you prefer
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup fresh herbs optional, like parsley or chives
For Serving
- 2 cups mixed greens adds crunch and balances the quiche
- 2 tablespoons balsamic vinaigrette for dressing the greens
Method
Preparation
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The preparation instructions can be found on page 2.



















































